Blog #Wellbeing

This blog explores what hypnotherapy is and isn’t, debunking common myths and highlighting how it works as a gentle, collaborative approach to support emotional well-being. It also explains that hypnotherapy may not be used in every session, as treatment is always tailored to individual needs.

Mental wellbeing is just as vital as physical health. Discover how holistic therapies like hypnotherapy, EFT, Reiki & more can support your emotional wellness.

A personal journey from anxiety and OCD to healing and hope—discover why I became a therapist, how complementary therapies transformed my life, and how I now help others find calm, confidence and freedom through holistic support.