Stop Chasing the Outcome: Why the Healing Process Matters Most

In this post, I explore why focusing on the process of healing - rather than chasing quick outcomes - leads to deeper, more lasting transformation. Discover how presence, patience and practices like hypnotherapy can support true inner change from the inside out.

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Exploring Past Life Regression: What Are We Really Accessing?

Discover the many perspectives on past life regression—from exploring genuine past lives and alternate timelines to uncovering symbolic memories from the subconscious mind. Learn how PLR can offer insight, healing and personal growth, regardless of your beliefs.

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Mind Over Matter: Why Your Mental Wellbeing Deserves a Place in the Spotlight

Mental wellbeing is just as vital as physical health. Discover how holistic therapies like hypnotherapy, EFT, Reiki & more can support your emotional wellness.

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Why I Became a Therapist: From Anxiety to Empowerment

A personal journey from anxiety and OCD to healing and hope—discover why I became a therapist, how complementary therapies transformed my life, and how I now help others find calm, confidence and freedom through holistic support.

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