Anxiety, OCD & Me: The Energetic Shifts

Discover the often-overlooked energetic side of anxiety and OCD. In this personal reflection, I explore how understanding the body’s subtle energy systems - particularly the chakras - can bring deeper healing, grounding and balance.

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Why I Became a Therapist: From Anxiety to Empowerment

A personal journey from anxiety and OCD to healing and hope - discover why I became a therapist, how complementary therapies transformed my life, and how I now help others find calm, confidence and freedom through holistic support.

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