Hypnotherapy: My Flagship Service — professional, ethically aligned and tailored to support real change.

Hypnotherapy can help with a range of issues, such as anxiety, phobias, trauma, insomnia, IBS, pain management, smoking or vaping cessation, losing weight, low confidence and stress. Most clients find that 4-6 sessions will help their issue; however, each individual is different.

• Individual online sessions are priced at £75 and last approximately one hour; however, I may ask you to leave one and a half hours for the session.
• A block of 4 online sessions are priced at £280. These sessions can be used for any relevant issue and are expected to last one hour; however, I ask you to leave one hour and a half hours for the session. 
• A block of 6 online sessions are priced at £390. These sessions can be used for any relevant issue and are expected to last one hour; however, I ask you to leave one hour and a half hours for the session. 
• All face-to-face sessions incur an additional charge for travel costs.
• I also offer an online vaping or smoking cessation programme which involves a single 2 hour session. The price for this is £200. Face-to-face incurs an additional charge for travel costs.

I am a member of the APHP (The Association for Professional Hypnosis and Psychotherapy) with LAPHP status: https://www.aphp.co.uk/blog/therapist-profile/allison-agar/

Although hypnotherapy is the main focus of my work, I draw on a range of complementary approaches to best support your individual needs. This means that in some sessions, a different technique — such as EFT or BLAST  — may be used instead of hypnosis if it's more appropriate for what you’re working through at the time.

Everything will be explained as we go, and any approach used will always be with your full understanding and agreement.